In September 2023 we came back to Portugal for our 4D Yoga retreat, together with the yoga teacher Diana Capitão. Dr. Be had done her yoga teacher training with Diana, and for this week their two worlds came together: Diana brought the yoga, and Colin Power and Dr. Be brought the sacred geometry. For one week we lived in the backlands of Aljezur: a beautiful, idyllic place among pine-covered hills.

Pine-covered hills around the retreatThe pool above the valleyThe ocean below the cliffs, on our trip to the coast

Exploring the universe through the body

The week was all about exploring the universe, and not only with the mind: through movement, yoga and meditation too. We looked at what the asanas really are, ways of bringing the body into geometric alignment, and at how yogic philosophy links to geometry, for example in the chakra system. Together we practised the Merkaba meditation and explored the idea of the subconscious.

Sharing in the yoga domeSeated in a circle in the domeWorksheet: the chakra systemA Flower of Life drawing beside a small BuddhaA session in the dome by candlelightMeditation in the dome

Where science meets spirit

From there we built bridges to science: mind, body and spirit, what atoms are, the system of reality and how reality is created, the idea of simulation theory, and the silent observer. It gave the retreat a more spiritual touch than our workshops, and the conversations went deep. And of course there was geometry by hand: folding stars, painting mandalas, holding a Sierpinski pyramid.

Folding yellow paper stars togetherA finished yellow starPainting a mandala tileSeven painted mandalasPainting at the long tableA Sierpinski pyramid in the hand

A week of being together

Participants came from all over the world. Between the sessions we played games, made music, danced ecstatically and warmed up in the sauna. There was a little trip to the ocean, too. Mostly, though, it was about being together: contemplating life, reconnecting, and connecting with each other.

A circle on the grass in the eveningA card game at the wooden tableLaughing togetherLunch at the long tableThree friends, one hugRetreat friends

New retreats are being planned, starting with Sri Lanka. See where we gather next →

Come curious. Come as you are. All perspectives welcome.